Online Booking

Book Your Session

Choose from sauna, ice baths, or our full contrast therapy experience. Click below to open our secure booking portal and reserve your spot.

🔥 Sauna Finnish-style heat up to 90°C with löyly steam ritual

❄️ Ice Baths Cold water immersion tubs & barrel baths from 2°C

⚡ Contrast Therapy Full hot–cold recovery session for maximum benefit

Open Booking Portal ↗ You'll be taken to our secure booking system

Prefer to call? +353 87 614 5063 · Unit 4, Ashgrove Industrial Estate, Dún Laoghaire